Weigh In record (no journal entry) for 20 June 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3632 kcal
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Fat: 80.95g | Prot: 269.03g | Carbs: 436.88g.
Breakfast: Fiber One Birthday Cake , Milbona Skyr Fraise, Pomme. Lunch: Géant Vert Cœurs d'artichauts, Monster Energy Ultra Red, Iceland Pâtes Bolognaise. Dinner: Notre Jardin Haricots Verts Extra Fins, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Socopa Bœuf Haché 5%, Carrefour Carottes, Go Tan Smokey Sriracha, McEnnedy Smooth Peanut Butter, Amora Ketchup Plaisir +, Lindhals White Chocolate, Kiwi, Eatlean Mature Cheese, Kellogg's Coco Pops White, Golden Sun Riz Basmati. Snacks/Other: Kellogg's Coco Pops White, Milbona Skyr Fraise, Simply Low Fat Cottage Cheese , Pomme, J.D. Gross Chocolat Noir 85%, Snack A Jack Caramel Rice Cakes . more...
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Losing 3.5 kg a Week
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florentin20's Weight History
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