Weigh In record (no journal entry) for 19 June 2023
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 68.18g | Prot: 84.44g | Carbs: 112.53g.
Breakfast: R.A.W.Life Батончик Протеиновый Манго Пудинг, Грецкие Орехи, Льняное Масло, Болгарский Перец, Авокадо. Lunch: Чизкейк. Dinner: Капучино, Болгарский Перец, Куриное Филе Вареное. Snacks/Other: Красное Яблоко, Клубника, Нектарины. more...
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1623 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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ts_katerina's Weight History
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