Weigh In record (no journal entry) for 20 June 2023
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 66.50g | Prot: 91.20g | Carbs: 148.72g.
Breakfast: Apti Chocolate 50% Cacau, Egg, Betânia Leite UHT Integral, Hortifruti Cebola Crua. Lunch: Bimbo Rap10 Muitofit, Rica Peito de Frango, Spoleto Alho Picado. Snacks/Other: Probiótica Whey Bar, São Braz Açaí Puro. more...
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Losing 2.8 kg a Week
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monstermb's Weight History
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