Weigh In record (no journal entry) for 20 June 2023
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84.9 kg
Lost so far: 6.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 62.03g | Prot: 67.71g | Carbs: 132.02g.
Lunch: Stroberi, Sirsak, Morin Topping Caramel, Namaste Organic Seeckers Sweet Fiery, Oatside Oat Milk Barista Blend, Bimoli Minyak Goreng, Telur Rebus, Indomie Tori Miso, Saori Saus Asam Manis, Daging Paha Ayam (Ayam Pedaging), Telur Dadar. more...
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Gaining 2.1 kg a Week
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kizi2916's Weight History
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