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No change in so long. Nice to see a little bit.
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90.4 kg
Lost so far: 6.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 118.74g | Prot: 96.24g | Carbs: 100.39g.
Breakfast: Toasted Rye Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Egg Roll with Beef and/or Pork, Havarti Cheese, Bacon, Lettuce and Tomato Sandwich with Spread, Mikes House Salad, Oil & Vinegar (Starter). Dinner: McCain Sweet Potato Fries, Chicken Wing (Skin Eaten). more...
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Losing 0.2 kg a Week
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Foolishpride's Weight History
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