Weigh In record (no journal entry) for 20 June 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 34.84g | Prot: 71.39g | Carbs: 118.70g.
Breakfast: Bakwan, Bakwan. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Kem Chicks Sayur Toge, Nasi Putih. Dinner: McDonald's Beef Burger. Snacks/Other: Sunpride Pisang Single. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
v.tuzzahra's Weight History
|