Weigh In record (no journal entry) for 20 June 2023
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 107.16g | Prot: 118.25g | Carbs: 148.47g.
Breakfast: Jugo de Naranja, Mayonesa, Bolillo, FUD Salchicha de Pavo (50g), Aceite Vegetal, Huevo. Lunch: Aguacate, Isadora Frijoles Refritos Bayos, Chuleta de Cerdo Frita. Snacks/Other: Plátano, Consum Leche Entera, Scitec Nutrition Whey Protein. more...
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Losing 0.1 kg a Week
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