Weigh In record (no journal entry) for 19 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 58.38g | Prot: 75.28g | Carbs: 148.04g.
Breakfast: Heinz Catsup, Tortillas de Maíz, Los Volcanes Queso Oaxaca, Pimiento Rojo, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo. Lunch: Arroz Blanco, Camarones con rajas. Dinner: Pimiento Rojo, Aceite de Oliva, Arándanos, Aguacate, Manzana Verde, Pepino (con Cáscara), Espinacas. Snacks/Other: Cerezas Dulces. more...
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Gaining 0.1 kg a Week
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dani-deshu's Weight History
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