Weigh In record (no journal entry) for 20 June 2023
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38.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 7.37g | Prot: 30.08g | Carbs: 43.48g.
Breakfast: Nutraway Protein Bar Walnut, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Кофе. Lunch: Киви, Черешня, Банан, Савушкин Продукт Йогурт Греческий 2%, Только Творог Обезжиренный 0,5%. more...
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Gaining 0.2 kg a Week
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evvvvvvw's Weight History
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