Weigh In record (no journal entry) for 29 May 2020
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140.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.26g | Prot: 32.82g | Carbs: 42.25g.
Lunch: Greek Salad, Kofta Beef Kofta, Reduced Calorie High Fiber Oat Bran Bread. Dinner: جهينه زبادي لايت , المراعي شرائح جبنة شيدر خالي الدسم. Snacks/Other: شيتوس شيتوس بافس, شيبسي فورنو , Whole Milk, Espresso Coffee. more...
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NadaRadwan01's Weight History
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