Weigh In record (no journal entry) for 20 June 2023
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89.7 kg
Lost so far: 1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kroshkaru89's Weight History
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