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يارب بقى نفسي ارجع كل اللى زيدته الفترة دي الحمد الله ؏َـلَے كل شيء
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75 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 36.36g | Prot: 99.65g | Carbs: 116.86g.
Breakfast: Egg, كريز Cheery , Carrots , Cucumber, Butter , Almarai المراعى زبادى طبيعى لايت, Apple, Potato. Lunch: Crab, Milk, Sunflower Oil, Greensalad Green Salad, Boiled Rice Boiled Rice, Grilled Fish, Date. more...
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Losing 2.0 kg a Week
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Doaa.Sabry's Weight History
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