Weigh In record (no journal entry) for 20 June 2023
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 44.69g | Prot: 45.84g | Carbs: 87.39g.
Breakfast: IHOP Fried Egg (2 Eggs). Lunch: Kirkland Signature Shredded Mozzarella Cheese, Salami, Nectarine. Dinner: Marketside Chicken Caesar Salad. Snacks/Other: Cuties Mandarin Orange, Twizzlers Twizzlers. more...
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Gaining 0.4 kg a Week
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jojo1956's Weight History
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