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2023.06.21.03：30
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 8.30g | Prot: 18.67g | Carbs: 144.78g.
Breakfast: 星巴克 (Starbucks) 焦糖風味拿鐵, 芒果, 炸柳葉魚, 芭樂. more...
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Losing 1.1 kg a Week
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 Comments
21 Jun 23 by member: hismallfat
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晚餐，鹼粽2個，鹹水雞（肉一份，蔬菜8份），燙青菜3份，芒果100g，泡菜50g
早餐，焦糖風味拿鐵275ml（90卡），芭樂300g，炸柳魚兩條，土芒果三個
21 Jun 23 by member: hismallfat
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21 Jun 23 by member: hismallfat
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21 Jun 23 by member: hismallfat
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hismallfat's Weight History
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