Weigh In record (no journal entry) for 20 June 2023
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 64.54g | Prot: 46.67g | Carbs: 148.60g.
Breakfast: Syrup, Turkey Bacon, Kodiak Cakes Power Waffles Gluten Free Frontier Oat. Lunch: Grown Right Organic Strawberry Lemonade, Bacon (Cured, Pan-Fried, Cooked) , Green Olives, Bell Peppers, Mixed Salad Greens, Mushrooms , Ranch Salad Dressing . Dinner: Fresca Uncooked Tortilla, Shrimp, El Pinto Hot Green Chile Sauce, Potatoes (Flesh, with Salt, Boiled) , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: 365 Organic White Cheddar Cheese Popcorn. more...
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Gaining 3.2 kg a Week
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girliestepstone's Weight History
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