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bismillah
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.99g | Prot: 10.53g | Carbs: 46.26g.
Breakfast: Bamboe Bumbu Ayam Kecap, Pepaya, Ubi Ungu Rebus, Hati Ayam, Kentang Rebus. more...
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Gaining 0.2 kg a Week
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