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晚餐時間沒忍住吃了一晚黃金鴨賞拌麵，整晚都覺得肚子裡有東西睡不好…
幸好尿酮還有15
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57.9 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.05g | Prot: 101.34g | Carbs: 129.05g.
Breakfast: 光泉 光泉鮮乳-成分無調整, 全家 中杯冰美式咖啡, Familymart XO干貝海鮮烤飯糰. Lunch: 愛上新鮮 栗香地瓜, 協發行 催淚蒜香皮蛋, 糙米飯, 全聯 豬里肌肉片, 炒金針菇, 卜蜂 去骨雞腿肉. Dinner: 里仁 紅豆沙鹼粽. Snacks/Other: 鹽酥雞. more...
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Gaining 3.5 kg a Week
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amberwu_24's Weight History
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