animi4911's Journal, 21 Jun 23

八點煙波早餐咖啡豆漿鮮奶土司花生鼎泰豐小籠包生菜沙拉🥗
54 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1323 kcal Fat: 42.41g | Prot: 53.33g | Carbs: 180.20g.   Breakfast: 豆漿大 微糖豆漿, 愛之味 花生豆花, 鼎泰豐 小籠包, 全家 蘋果油醋雞肉沙拉, 全家 北海道男爵馬鈴薯三明治, 葡萄乾麵包, 白蘿蔔, 炒高麗菜, 薏米, 7-11 鮮奶豆漿, 7-11 美式咖啡, 豆漿大 無糖豆漿, 7-11 小龍蝦沙拉蛋三明治, 紅豆, 紅腰豆(加鹽,水煮), 幼滑花生醬(加鹽), 義美 厚豆花. Lunch: 桂山冰棒 綠豆冰棒, 莊記 綠豆鑽冰棒. Dinner: 冰冰好料理 堅果奶皇包. more...
steady weight

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animi4911's Weight History


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