Weigh In record (no journal entry) for 21 June 2023
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.63g | Prot: 19.10g | Carbs: 205.20g.
Breakfast: Energen Sereal Coklat. Lunch: Jus Jeruk, Nasi Putih, Nasi Pecel. Dinner: Nasi Uduk, Pisang Goreng. more...
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Losing 1.0 kg a Week
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annisax_'s Weight History
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