Weigh In record (no journal entry) for 21 June 2023
|
89.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
151 kcal
|
Fat: 9.45g | Prot: 12.39g | Carbs: 3.78g.
Dinner: Вареное Яйцо, Зеленый Листовой Салат. more...
|
Losing 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kura.vip's Weight History
|