Weigh In record (no journal entry) for 21 June 2023
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55.9 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 28.92g | Prot: 70.77g | Carbs: 140.63g.
Lunch: Ikan, Pempek, Nissin Gabin Milk, Roma Malkist Coklat, Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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