Weigh In record (no journal entry) for 21 June 2023
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51.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 47.77g | Prot: 100.87g | Carbs: 130.20g.
Breakfast: Amonatura Nocciole Sgusciate, Consilia Fette Biscottate Integrali, More, Prozis Cacao, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Carne, Consilia Gallette di Mais Bio, Amonatura Noci Sgusciate, Biffi Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Consilia Gallette di Mais Bio, Olio Extra Vergine di Oliva. Snacks/Other: Mirtilli, Amonatura Nocciole Sgusciate, Milkeria Yogurt Greco 0%, 4+ Nutrition Fuel+, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Chocolate Chip. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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