Weigh In record (no journal entry) for 21 June 2023
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53 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.61g | Prot: 15.14g | Carbs: 119.69g.
Breakfast: Шармэль Зефир в Шоколаде. Lunch: Melona Десерт Замороженный. Dinner: Ferrero Nutella B-Ready, Яйцо, Помидоры. Snacks/Other: SPAR Косичка Сдобная с Корицей, Mars Mars, Ritter Sport Альпийское Молоко , Monster Ultra Paradise, Rondo Освежающие Конфеты со Вкусом Мяты. more...
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Gaining 2.1 kg a Week
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haruharu_nan's Weight History
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