Weigh In record (no journal entry) for 21 June 2023
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 57.34g | Prot: 68.77g | Carbs: 247.52g.
Breakfast: Зеленый Чай, Чай Несладкий, Чай, Чиабатта, Яичница. Lunch: Шоколадное Печенье, 33 Пингвина Мороженое Кокосовое, Grow Food Курица в Томатном Соусе, Макфа Спагетти Гречневые, Рогачев Сгущенка, Капучино. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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