Smulan121's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
66.3 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
456 kcal Fat: 10.89g | Prot: 13.22g | Carbs: 76.04g.   Breakfast: Äpple, Wasa Delikatess Sesam, Bregott Bregott Ekologisk, Glocken Gold Multivitamin Fruktdryck. Lunch: Valio Yoghurt Jordgubb. Snacks/Other: Mc Vities Digestive, Vanliga Pannkakor. more...
1855 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week

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Smulan121's Weight History


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