Weigh In record (no journal entry) for 21 June 2023
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75 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 60.93g | Prot: 92.06g | Carbs: 154.89g.
Breakfast: Био Баланс Кефир 1%, Parmalat Молоко Dietalat 0,5%. Lunch: Гурмикс Соус Крем-Бальзамик, Galbani Буратта, Помидоры. Dinner: Nestle Мороженое Экстрем, Storck Werther's Original Сливочная Карамель . more...
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Losing 0.1 kg a Week
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katefatjate's Weight History
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