Weigh In record (no journal entry) for 21 June 2023
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52.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 10.77g | Prot: 17.34g | Carbs: 25.14g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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_infiniti_bear's Weight History
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