naiyaasalsabila's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
980 kcal Fat: 34.18g | Prot: 22.39g | Carbs: 157.53g.   Breakfast: Jeruk, Kue Sandwich Coklat atau Vanila, Tahu Goreng, Kolak. Lunch: Pepaya, Cap Cay Kuah. Dinner: Pepaya, Nasi Putih, Tempe Goreng, Tahu Goreng, Cap Cay Kuah. Snacks/Other: Pisang Molen, Pepaya. more...
1553 kcal Exercise: Cardio - 15 minutes, Resting - 23 hours and 44 minutes, Sleeping - 1 minute. more...

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naiyaasalsabila's Weight History


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