Weigh In record (no journal entry) for 22 February 2015
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62 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1675 kcal
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Fat: 24.00g | Prot: 46.93g | Carbs: 331.11g.
Breakfast: Bacche di Goji, Semi di Chia, Coop Ananas in Succo di Ananas, Banana, Alpro Latte di Cocco. Lunch: Pasta all'uovo Secca, Lenticchie Cotte, Fagiolini Bolliti, Couscous, Cerreto Bio Mix di Semi. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Coop Ananas in Succo di Ananas, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Banana. Snacks/Other: Coop Ananas in Succo di Ananas, Banana. more...
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Losing 5.6 kg a Week
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♠Heathcliff♠'s Weight History
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