skayAlè's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1812 kcal Fat: 40.70g | Prot: 112.15g | Carbs: 244.75g.   Breakfast: Herbalife Infuso a Base di Erbe, Acqua del Rubinetto, Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, Herbalife Rebuild Strength, Herbalife Formula 1 Pro. Lunch: Pomodori Ciliegini, Bia Cous Cous di Grano Duro Integrale, Bonduelle Germogli di Soia, Arance, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Herbalife Formula 1 Pro, Activia Yogurt Avena Noci. Snacks/Other: Latte Trento Latte Trento UHT Parzialmente Scremato, Kellogg's Corn Flakes Originali, Pomodorini, Roberto Tortillas, Lattuga Iceberg (Include Tipi Crisphead), Rio Mare Tonno all'olio d'oliva Sgocciolato, Mais Giallo (Intero, Sgocciolato, in Scatola), Prosciutto Cotto, Herbalife Protein Drink Mix Vegan, Herbalife Barretta, Banana, Land Pathos Yogurt Colato Greco Pesca, Pesca Noce. more...
2043 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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skayAlè's Weight History


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