Weigh In record (no journal entry) for 21 June 2023
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133.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 70.84g | Prot: 74.43g | Carbs: 195.29g.
Breakfast: Activia Strawberry Yogurt, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: Deli Sliced Ham, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Martinez & Sons Baby Cucumbers. Dinner: Spicy Tuna Rolls, RA Sushi Rainbow Roll. Snacks/Other: AMC Movie Theater Popcorn (Small), Sargento Balanced Breaks Triscuit. more...
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Losing 6.7 kg a Week
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suezeequecc's Weight History
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