marce.leivaar's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
57.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1271 kcal Fat: 42.77g | Prot: 42.77g | Carbs: 181.12g.   Breakfast: Huevo Cocido, Hallulla. Lunch: San Jose Atún Lomitos en Aceite, Arroz Blanco. Dinner: Acuenta Aceite Vegetal, Hellmann's Ketchup, JB Mostaza, Selecta Sopaipillas. Snacks/Other: Uvas Pasas (sin Semillas), Frutexsa Nuez Mariposa, Manzana, Naranjas. more...
Gaining 0.6 kg a Week



     
 

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marce.leivaar's Weight History


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