Weigh In record (no journal entry) for 21 June 2023
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54.3 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 36.53g | Prot: 76.39g | Carbs: 59.65g.
Breakfast: RLine Total Complex. Lunch: Дыня Торпеда. Dinner: Solvie Батончик, Solvie Печенье Протеиновое Шоколадное, FITKIT Protein Chocoron Strawberry&Yogurt, Шекснинский Маслозавод Сыр Мягкий из Шексны. more...
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Gaining 2.1 kg a Week
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nata.berko's Weight History
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