Weigh In record (no journal entry) for 21 June 2023
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64.9 kg
Lost so far: 7.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 9.64g | Prot: 12.50g | Carbs: 93.10g.
Breakfast: 荔枝, 葡萄, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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