Weigh In record (no journal entry) for 21 June 2023
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55 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 19.97g | Prot: 17.92g | Carbs: 114.10g.
Breakfast: Окей Морковь по-Корейски Острая, Покровский Хлеб Лаваш Армянский. Lunch: Фруто Няня Каша Рисовая без Молока, Пятерочка Сахар, Ситниковское Молоко 3,2%. more...
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Losing 1.2 kg a Week
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pengusay's Weight History
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