Weigh In record (no journal entry) for 21 June 2023
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.71g | Prot: 13.87g | Carbs: 8.92g.
Breakfast: Haşlanmış Yumurta, Bulgur (Pişmiş). more...
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Losing 1.7 kg a Week
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100kilodan-İNİYORUM's Weight History
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