Weigh In record (no journal entry) for 21 June 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 72.01g | Prot: 40.65g | Carbs: 194.98g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Turkey Bacon, Kodiak Cakes Power Waffles Gluten Free Frontier Oat, Syrup. Lunch: Bell Peppers, Green Olives, Ranch Salad Dressing, Mushrooms, Mixed Salad Greens, Peace Tea Just Peachy. Dinner: Bell Peppers, 365 Mediterranean Pizza. Snacks/Other: Ice Cream, Meijer Strawberry Rhubarb Pie, Triscuit Crackers Original. more...
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Losing 3.8 kg a Week
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girliestepstone's Weight History
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