Weigh In record (no journal entry) for 21 June 2023
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68 kg
Lost so far: 6.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 25.00g | Prot: 50.00g | Carbs: 168.00g.
Dinner: Простоквашино Кефир 2,5%, Увелка Гречка в Пакетиках. more...
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Losing 5.6 kg a Week
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Skorpi2007's Weight History
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