Weigh In record (no journal entry) for 21 June 2023
|
79.7 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2905 kcal
|
Fat: 94.45g | Prot: 119.14g | Carbs: 393.49g.
Breakfast: Huevo, Jumbo Pan Hallulla. Lunch: Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla, Bistec, Pepino Dulce, Hellmann's Mayonesa Light, Hellmann's Ketchup Light, Papa. Dinner: Costa Galletas Sabor Limón, San Jorge Salchichas Sureñas, Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Jumbo Pan Hallulla. Snacks/Other: Costa Galletas Sabor Limón, Pepino Dulce, Evercrisp Ramitas, Pechuga de Pollo Cruda sin Piel Ni Hueso, Carozzi Capellini, Lider Arvejas, Morrón, Frutos Del Maipo Choclo en Granos, Apio, Zanahoria. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|