Weigh In record (no journal entry) for 22 June 2023
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 5.81g | Prot: 23.80g | Carbs: 21.92g.
Lunch: Nasi Putih, Garam, Tempe, Udang, Kangkung, Saori Saos Tiram. more...
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Losing 0.1 kg a Week
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fendalica's Weight History
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