Weigh In record (no journal entry) for 21 June 2023
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.23g | Prot: 73.10g | Carbs: 70.16g.
Breakfast: Mimo Uva Verde sem Semente, Café, Max Titanium Whey Protein Sabor Baunilha. Lunch: A Granel Brócolis Refogado, Repolho Refogado, Cenouras Cozidas, Bullight Bife de Pernil, Acém Cozido, Batata Inglesa Cozida, Cebolas Maduras Cozidas, Arroz Branco (Cozido), Couve Refogada. Dinner: Friboi Lagarto, Batata Inglesa Cozida, Músculo Bovino, Arroz Branco (Cozido). more...
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Losing 1.3 kg a Week
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Giulia Loureiro's Weight History
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