Chelscha's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
63.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2015:
1300 kcal Fat: 31.71g | Prot: 94.11g | Carbs: 165.50g.   Breakfast: Margarine Spread, Milk (1% Lowfat with Added Vitamin A), Organic Steel Cut Oats, Boudin Sourdough Bread, Safeway Chopped Walnuts, Raisins. Lunch: Crunchmaster Multi-Grain Crackers - Gluten Free, Mary's Gone Crackers Original Seed Crackers, Marinated Fish (Ceviche). Dinner: Publix Red Seedless Grapes, Young Green Onions, Fresh Express Baby Spinach, Swanson 100% Natural Chicken Broth, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: 1% Fat Milk, Private Selection Organic Frozen Berry Medley, Trader Joe's 70% Dark Chocolate Wedges. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chelscha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.