Weigh In record (no journal entry) for 22 June 2023
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62.2 kg
Lost so far: 7.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.27g | Prot: 54.78g | Carbs: 114.51g.
Breakfast: Indomie Mi Goreng, Ayam Geprek. Lunch: Santan, Frisian Flag Kental Manis, Durian. Dinner: Tahu Kukus, Siomay, Regal Regal Marie Biscuit. more...
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Losing 0.2 kg a Week
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rafidahizzatul's Weight History
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