Weigh In record (no journal entry) for 21 June 2023
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 14.22g | Prot: 22.15g | Carbs: 4.98g.
Breakfast: Мясновъ Ветчина Домашняя из Индейки Запечённая со Специями, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Svetkin-M's Weight History
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