Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kumiho1990
Journal
22 Jun 23
kumiho1990's Journal, 22 Jun 23
kumiho1990's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2023
45.5 kg
Lost so far:
27.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2023:
802 kcal
Fat: 38.50g | Prot: 16.13g | Carbs: 97.60g.
Breakfast:
Alpen Gold Шоколад Oreo Классический Чизкейк, Козельский Сырок с Какао, Ашан Слойка с Клубникой, Бахетле Каша Рисовая Молочная , Манник.
more...
1120 kcal
Exercise:
Sleeping - 5 hours and 45 minutes, Resting - 18 hours and 15 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kumiho1990's Weight History
View Complete History