Weigh In record (no journal entry) for 22 June 2023
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.61g | Prot: 49.76g | Carbs: 155.12g.
Lunch: Cimory Squeeze Yogurt Original, SuperIndo Kerupuk Kemplang Panggang, Chicken Nugget, Tahu, Pempek, Nasi Putih, Nissin Gabin Milk. more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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