Weigh In record (no journal entry) for 22 June 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 57.08g | Prot: 43.81g | Carbs: 132.20g.
Lunch: 魚肉燒賣, 炸雞排, 海邊走走 蛋捲黑巧克力, 奇異果. Dinner: 麥當勞 (McDonald's) 薯條（中）, 麥當勞 (McDonald's) 魚柳包, 麥當勞 (McDonald's) 細橙汁. more...
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Losing 1.2 kg a Week
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kathymak1997's Weight History
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