Weigh In record (no journal entry) for 23 July 2011
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 57.02g | Prot: 25.91g | Carbs: 45.50g.
Breakfast: lemon, Salt, avacado, Milk. Dinner: Dearielee's Sausage and Cabbage. Snacks/Other: fiber choice. more...
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Losing 3.2 kg a Week
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cheryl75's Weight History
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