Weigh In record (no journal entry) for 22 June 2023
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.59g | Prot: 63.28g | Carbs: 211.95g.
Breakfast: Aguacate, Lechuga, Jitomate, Queso Americano, Jamón de Pavo, Mayonesa, Frijoles Refritos, Bimbo Pan. Lunch: Pepsi Squirt, Sabritas Churrumaiz (55g). Dinner: Leche (Leche Entera), Great Value Almond Crunchy Honey Oats Cereal. Snacks/Other: Churrumais. more...
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Losing 0.3 kg a Week
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BrunoForrester's Weight History
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