Weigh In record (no journal entry) for 22 June 2023
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61 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 82.23g | Prot: 75.43g | Carbs: 161.96g.
Breakfast: Risol Mayo. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bakmi, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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1874 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, workout - 20 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 2 minutes. more...
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Losing 0.1 kg a Week
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MimiGoesTo50kg's Weight History
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